Leaf Breaths is a soothing, nature based, shape breathing technique. This mindful breathing activity, helps kids to learn deep breathing, using a
Mindful Nature Breathing - Leaf Breaths Activity - Spring and Autumn Mindfulness
Top 50 Mindfulness Resources for Children & Teens
Outer Space Themed Yoga For Kids with Poses (and Video!) : Kumarah
Pirate Breaths aka falling out breath is a great way to release physical tension in your body. We will practice taking in a big inhale and release our
Relaxation and Mindful Breathing Activity and Lesson Ideas - Pirate Breaths
Take a Rocket Breath and Feel Determined - Calm Ahoy Kids
Rainbow Mindfulness and Movement Packet - Your Therapy Source
Foster the Magic of Mindfulness With Awesome Picture Books - KidMinds
Calmahoykids - New Zealand
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Dragon Breaths: A Mindfulness Breathing Exercise for Relaxation