How long should it be before I feel relief when using the Hip Hook?
How to Use the Hip Hook
Release the Hard-to-Reach Iliacus Muscle with the Hip Hook - Physical Therapy Products
Soft Tissue Mobilization Archives - Physical Therapy Products
Anyone tried a hip hook? I keep getting ads for this device and similar versions. They often talk about the lower back and SI tightness getting better with this “painful, but effective”
Excellent SELF Manual Release Technique for PSOAS MAJOR
Sports Medicine Archives - Physical Therapy Products
Oska Pulse Recognized as a MedTech Breakthrough Award Winner - Physical Therapy Products
The Real Deal Behind the Hip Hook - IDEA Health & Fitness Association
Hip Hook (2023): What Does a Hip Hook Do, and Does It Work?
Aletha Health - How can tightness in the hip flexors contribute to issues with knee pain? Tight hip flexors create a chain reaction down the leg. Due to their connection points, tight