Aletha Health, Aim for the target! 🎯 The BEST way to release a muscle knot or trigger point in your iliopsoas (or a muscle knot and trigger point in

Aletha - Orbit Hip Flexor Release Ball

Muscle Knots: What Are They and How to Treat Them

Treating Trigger Points - Iliopsoas

Optimized Athletics Hip Flexor and Psoas Release Ball

How to find and treat psoas trigger points - trigger point therapy

How to release (treat) trigger points yourself

Breaking Up Hip Flexor Adhesions

Trigger Point Therapy - Iliopsoas

How to release (treat) trigger points yourself

Aletha - Orbit Hip Flexor Release Ball

The Body Wedge

Knots” and “Trigger Points”: How to Untie the Knot and Be Active

Unlocking Knots: The Art of Trigger Point Therapy for Muscle Pain

Acupuncture for Psoas Trigger Points — Morningside Acupuncture NYC