The hook grip and why we use it — StandFast

How To Fix The Issue Of Losing Your Grip During Lifting

Here's a follow-up to yesterday's hook grip post. We had a lot of good feedback regarding the information and also had a few – @fubarbell on Tumblr

5 Reasons You Need to Use Hook Grip When Lifting – LYFT-RX

How to Hook Grip

How to Hook Grip

LYFT-RX Weightlifting Hook Grip Tape w/Premium Adhesive- Olympic Weight Lift, Cross Training & Lifting, Stretch Fit Athletic Finger Wrap, Protects Thumb Fingers Hand, Black 3-ROLLS : : Sports & Outdoors

EliteFTS

5 Reasons You Need to Use Hook Grip When Lifting – LYFT-RX

Hook Grip: How, Why and When You Should Use It

What are some good wrist straps for deadlifting? - Quora

How do wrist wraps work for deadlifting? - Quora

What Is Hook Grip and Why Have You Never Used It?

The Clean — CrossFit Amplify

Why does it hurt to elongate my fingers after doing chest press with dumbbells? I know for certain I am not gripping too hard. - Quora